We are all public speakers. Whether you are giving a presentation at work, sharing your opinion at a meeting, or talking to someone one-on-one, you are expressing yourself. The question is, do you feel comfortable and confident being who you are? These 7 steps help you focus on what really matters in any communication—your authentic self.
1. BE SILENT – always start from a place of silence. Quiet yourself. Being comfortable without any words is powerful.
2. BE PRESENT – Focus on the current moment. Let go of concerns about what has happened before or what might happen in the future.
3. BE AWARE – Use your eyes to take in the people you are with. Don’t avoid looking directly at them. Gaze softly and let them see you.
4. BE ATTUNED – Listen to those who are listening to you. Listen to yourself before, during, and after the words are spoken.
5. BE POSITIVE – Look for the best in others. See the good that is within and don’t get stuck on what they might be thinking.
6. BE CONNECTED – Be with one person at a time and be conversational. Speaking to a group at large dissipates your energy.
7. BE YOURSELF – The most powerful gift is you. Tap into who you are to allow your authentic voice to come forth.
