“Most important rule… be yourself!” FastUpFront Blog in their article, "5 Essential Public Speaking Tips for Non-Public Speakers," wrote about this number one rule. But how do people discover who they are? As a psychologist, I believe you need safe learning environments to explore and develop yourself. So much of our social training growing up has been to hide our natural responses and put on a mask.  No wonder when people stand in front of a group, they feel exposed and judged and afraid … [Read more...]