Sign up for a FREE Speak Without Fear training

Click Me
Q
Close
Essential Speaking - Doreen Downing PhD
  • Home
  • Online
  • Coaching
  • Books
    • *BOOK: Essential Speaking
    • E-BOOK: 7 Step Guide to Fearless Speaking
  • About
    • About Doreen Downing, PhD
    • Testimonials
  • Blog
  • Podcast
    • Doreen’s Podcast
    • Doreen As A Guest
  • Contact
Essential Speaking - Doreen Downing PhD
  • Home
  • Online
  • Coaching
  • Books
    • *BOOK: Essential Speaking
    • E-BOOK: 7 Step Guide to Fearless Speaking
  • About
    • About Doreen Downing, PhD
    • Testimonials
  • Blog
  • Podcast
    • Doreen’s Podcast
    • Doreen As A Guest
  • Contact
Essential Speaking - Doreen Downing PhD
  • Home
  • Online
  • Coaching
  • Books
    • *BOOK: Essential Speaking
    • E-BOOK: 7 Step Guide to Fearless Speaking
  • About
    • About Doreen Downing, PhD
    • Testimonials
  • Blog
  • Podcast
    • Doreen’s Podcast
    • Doreen As A Guest
  • Contact
How to Stay Cool & Calm: 7 Tips from Athletes

How to Stay Cool & Calm: 7 Tips from Athletes

by Doreen Downing | Apr 18, 2019 | Find Your Voice Blog, Public Speaking Anxiety, Public Speaking Tips

Best Way to Calm Your Nerves when Speaking Do you want to know the best way to calm your nerves when you are about to speak in front of an audience? If you want to know how to keep yourself composed and calm when speaking, read this article… “Big Game Preparation – 7...
The “Hey Look Me Over”​ Exercise

The “Hey Look Me Over”​ Exercise

by Doreen Downing | Apr 8, 2019 | Find Your Voice Blog, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips

Do you want to have better eye contact while speaking? “Hey look me over… lend me an ear” is the first line of a Broadway musical song sung by Lucille Ball. How could this line relate to better eye contact when speaking? When I think of this line, I don’t imagine...

Recent Posts

  • Do You Know About the 4 Shifts?
  • An Inside Job
  • When It Comes to Speaking, Are You an “Orchid” or a “Dandelion?”
  • Who Do You See in Your Mirror?
  • Most People Don’t Think This is Public Speaking

Categories

  • 7 Steps to Fearless Speaking
  • Authentic Speaking
  • Book Reviews
  • Confident public speaking
  • Essential Speaking
  • Essential Speaking Book
  • Events & Programs
  • Fear of Speaking
  • Fearless Public Speaking
  • Find Your Voice Blog
  • Inspiration to speak in public
  • Leadership and Public Speaking
  • Mindfulness and speaking
  • Personal Relationships and Speaking
  • Presence and public speaking
  • Professional Speakers
  • Public Speaking Anxiety
  • Public Speaking at Work
  • Public Speaking Coaching
  • Public Speaking Tips
  • Retreats to Your Authentic Self
  • Self Talk
  • Speaking Circles
  • Speaking to Groups
  • Storytelling
  • Uncategorized
  • Workshops for Overcoming Public Speaking Anxiety

Doreen Downing, Ph.D.
Essential Speaking
Locations – Berkeley & Kentfield, CA
Phone – 415-924-8955
Privacy Policy | Terms of Use

© 2022 Essential Speaking – Doreen Downing Ph.D.