Finding Flow When Speaking in Public

Find Your Voice and Your Words Will Flow

By | Authentic Speaking, Find Your Voice Blog, Inspiration to speak in public, Mindfulness and speaking, Presence and public speaking, Public Speaking Tips | No Comments

Flow and Public Speaking What’s flow… and how can you apply “flow” to speaking in public? Well, let’s start with what it’s not. Flow is not… … worrying about the future and how you might fail when presenting a report. … agonizing about the past and how you didn’t live up to your expectations. … thinking about the present and how you are being judged for every word. … and, flow is not about being tangled up and overcome by…

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Essential Speaking Podcast with Doreen Hamilton, Ph.D 

By | Authentic Speaking, Essential Speaking, Fearless Public Speaking, Find Your Voice Blog | One Comment

Public Speaking is not about Performing Listen to Louise Reid ask me questions about Essential Speaking. You will be inspired to learn that overcoming the fear of speaking is not about performance techniques. I believe to dissolve the fear of public speaking, you need to go on a journey of self-discovery. Here is where you face your fear and uproot the hold it has on you. The underlying causes of your anxiety are released and you are able to finally…

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fearless speaking

Fearless Speaking in The Mindful Entrepreneur Journal

By | Find Your Voice Blog | No Comments

Fearless Speaking in The Mindful Entrepreneur Journal I was fortunate enough to be able to share an introduction to my 7 Secrets to Fearless Speaking in the August edition of the Mindful Entrepreneur Journal.  The journal written by Susan Kavanaugh of KavCom Conscious Communication, promotes being mindful and engaged when communicating in business. It publishes articles about various experts in their fields. The journey to my article Several weeks ago I posted one of my videos on my LinkedIn profile….

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My Journey to Overcome Public Speaking Anxiety

By | 7 Steps to Fearless Speaking, Find Your Voice Blog, Public Speaking Anxiety | No Comments

Public Speaking Anxiety Holds us Back Do you suffer from public speaking anxiety? I once did. It held me back from opportunities to promote myself and grow my business. Although I had a Ph.D. in psychology, I was able to hide my stage fright for many years. After all, most of my sessions were with just one person or a couple. I knew I was holding myself back, but as an introvert, being in the middle of a spotlight with…

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Northern California Group Psychotherapy Conference

By | Speaking to Groups, Workshops for Overcoming Public Speaking Anxiety | No Comments

Presence and Connection: Overcoming Public Speaking Anxiety Join me for 2 1/2 stimulating days, June 1-3, 2018, at Asilomar State Beach and Conference Grounds. This exquisite coastal retreat is where I’ll be presenting my program, Presence and Connection: Overcoming Public Speaking Anxiety. A well-designed program is diminished if you have any anxiety about speaking in public. With my Essential Speaking approach you will develop mindfulness skills that enable you to be authentic, compel attention, and impact your group. This conference…

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Journey to Your Real Self and Speak Authentically

Journey to Your Real Self and Speak Authentically

By | Find Your Voice Blog | No Comments

Essential Speaking Programs Can Lead you to Your Real Self Have you been longing for a deeper connection to your real self? Your heart, mind, and soul may beckon you toward a path that can lead you to speak authentically. In Essential Speaking programs, you will find an innovative process that not only dissolves stage […]

The post Journey to Your Real Self and Speak Authentically appeared first on Find Your Voice.

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FEAR NOT Podcast: Living Beyond Your Fears

FEAR NOT Podcast: Living Beyond Your Fears

By | 7 Steps to Fearless Speaking, Fear of Speaking, Public Speaking Tips | No Comments

FEAR NOT: Living Beyond Your Fears In this episode of FEAR NOT, I will share with you the secrets I discovered as I faced my own fear of public speaking. Even though I have a Ph.D. in psychology, I hid my fear. In conquering it, I found that being connected to your authentic self is the key to confident speaking. Listen as I discuss my 7-Steps to Fearless Speaking Program. You will learn how to achieve: Full presence that keeps…

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Genuine Presence: The Key to Speaking Without Fear

Transforming Public Speaking Fear: From Toastmasters to Speaking Circles®

By | Fear of Speaking, Speaking Circles | No Comments

I did Toastmasters quite a few years ago when I was first beginning to face my fear of public speaking. I got awards—regional awards, district awards, and yet I still did not get to that place inside where my fear took residence. Deep within I was still hiding how terrified I was of standing up in front of people with all eyes on me…judging and evaluating. Read More

Two people walking through the woods on a leaf-filled path

Journey to Your Real Self and Speak Authentically

By | Authentic Speaking, Find Your Voice Blog | No Comments

Essential Speaking Programs Can Lead You to Your Real Self –

Have you been longing for a deeper connection to your real self? Your heart, mind, and soul may beckon you toward a path that can lead you to speak authentically. In the programs offered by The Essential Speaking Institute, you will find an innovative process that not only dissolves stage fright, but will empower you to be true to who you essentially are.

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Genuine Presence: The Key to Speaking Without Fear

Genuine Presence: The Key to Speaking Without Fear

By | Authentic Speaking, Events & Programs, Find Your Voice Blog, Presence and public speaking, Speaking Circles | No Comments

The key to speaking without fear is learning how to be genuine and fully present in the moment. I find that many people are afraid of being themselves in front of others, often for fear of being judged. To deal with that fear, they anxiously focus on trying to figure out the perfect thing to say, or the perfect script and speaking techniques, when presenting to a group. “I have to know what I have to say,” “I’m going to…

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