The Perfect Pause

The Perfect Pause

Anticipation The day of my wedding I wanted everything to be perfect: Perfect Man Perfect Location Perfect Dress Perfect Ceremony Perfect Planner All checked off the list but then… As I stood outside the church and the doors opened, the music I was supposed to...
Do You Know About the 4 Shifts?

Do You Know About the 4 Shifts?

4 Shifts of Transformation A few years ago, I created a webinar that some of you may have signed up to watch at one time or another. It’s called The 4 Secrets My Clients Use to Discover Their Authentic Voice and Speak Without Fear. Since it’s been a while,...
An Inside Job

An Inside Job

Where the Fear Lives People come to me because they are afraid of speaking up in public. And it’s not always just getting on a stage and giving a presentation. A lot of times it’s just being in a meeting, needing to raise their hand and offer an opinion....
When It Comes to Speaking, Are You an “Orchid” or a “Dandelion?”

When It Comes to Speaking, Are You an “Orchid” or a “Dandelion?”

Two Types of Speakers What are you when it comes to public speaking, an “orchid” or a “dandelion?” I came across the “orchid” and “dandelion” concept when I listened to an interview with W. Thomas Boyce. M.D. talking about his book, The Orchid and the Dandelion: Why...
Who Do You See in Your Mirror?

Who Do You See in Your Mirror?

Seeing Your Self I just received this question from one of my students about the mirror exercise I offered in a recent video… “How long would it be best for me to stay in front of the mirror?” My answer…. Remember it needs to be a small mirror, one that is handheld...

Interview with Dr. Doreen Downing and Debbie Hoffman

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