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My future hung on my answer, and I froze

My future hung on my answer, and I froze

  One Question and One Answer   My professional future as a psychologist hung on my answer to a question, and I froze. I was sitting at a table in front of six examiners. For over an hour they had been asking me questions to determine if they would grant me...

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“I don’t know why I’m so afraid”

“I don’t know why I’m so afraid”

Recently, someone emailed me for advice on how to handle his fear of public speaking. I thought I’d share my response to him with you because it contains valuable tips on how you can handle your fear of speaking. Here is the response I wrote to him: The very first...

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Do you feel weak when you speak in public?

Do you feel weak when you speak in public?

Feel Weak when you Speak Many people who get nervous when they speak in public tell me that they feel weak. And, they feel weaker than the rest of the people in the room. What happens when you feel weak? Physically… You’re not able to control... the quiver in your...

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What Stops You From Following Your Inner Voice?

What Stops You From Following Your Inner Voice?

What stops you? What stops you from following your inner voice? Doubt! The quote I’m sharing with you today says it best… “You will never follow your inner voice until you clear up the doubts in your mind.” If clearing up our doubts is the answer to following the...

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How to calm your mind (quickly)

How to calm your mind (quickly)

Calm your Mind When you are about to speak up in public, your mind can take over and create havoc. Let’s say it’s your best friend’s wedding and you are the best man/honored maiden. It’s traditional for you to step up, raise your glass and give a toast. I’ve...

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