Essential Speaking: The 7-Step Guide to Finding Your Real Voice
Many people are crippled in their personal and professional lives by a deep fear of public speaking.
There are those who avoid leadership roles at work, cower in group settings, and can’t seem to put their feelings and ideas into words—even with loved ones. As a result, their true potential remains unrealized.
As a Psychologist, Founder of Essential Speaking, and Training Director for Speaking Circles® International, I once suffered from stage fright. I set out to conquer my fear and discovered…being centered in one’s true self is the key to relaxed and confident public speaking.
Essential Speaking: The 7-Step Guide to Finding Your Real Voice
By following the 7 practical steps outlined in my book, you will learn to:
- Speak without fear in any situation
- Be fully present in front of groups
- Create real connection with listeners
- Access your wise inner voice
- Live a full and authentic life
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READ SAMPLE CHAPTERS
5 Star Testimonials
Clear Confident Guidance…By Joan LesterThis marvelous handbook is one of the clearest guides I have seen to claiming your authentic speaking voice in public. Read More
How to Speak from a place of “Being”…By Lynda Klau PhDThe book focuses not on what the speaker says, but who she is– i.e., her essential self, her core, her inner voice– Dr. Hamilton literally transforms the paradigm for authentic speaking which makes “Essential Speaking” nothing less than evolutionary. Read More
Essential Being: “Take the risk of being yourself”…By Michael Bouscaren“Essential Speaking” delivers practical tools from many perspectives to release the true self as speaker. Dr. Hamilton shows us how to become the open hearted, connected persons we all long for but are afraid of becoming. Read More
The end of public speaking anxiety…By Lee GlicksteinElegant, Profound, and Easy to Read…By Audrey Seymour
Wonderful, warm, and wise…By Franklin PerryLike its author, this book is wonderful, warm, and wise. Reading it, I became more aware of my own anxiety about speaking publicly and my own partially effective strategies for coping, such as over-preparing. Read More
Spirited teaching – very accessible…By Michael RostI found “Essential Speaking” by Doreen Hamilton to be a very elegant publication – a calmly accessible, masterful weaving of life experience and applicable lessons. Read More
Doreen Downing, Ph.D., is a Psychologist, Founder of Essential Speaking, and Training Director of Speaking Circles® International. She specializes in the treatment of anxiety caused by the fear of speaking. In addition to her authentic communication workshops, private and group coaching, she leads Speaking Circles® in Berkeley and Marin, CA, along with E-Courses and seminars throughout the U.S., Canada, and Europe. To contact Doreen, Click Here.
