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10 Steps to Prepare a Talk and Boost Your Confidence

10 Steps to Prepare a Talk and Boost Your Confidence

Boost your Confidence with these 10 Steps I know you usually find me guiding you to be present and connected when you’re speaking, however… …as I’m preparing to give a presentation myself… I wanted to share the 10 steps I personally go...
Speak From the Essence of Who You Are

Speak From the Essence of Who You Are

When You Connect to Your Essence, Your Voice is Pure and Powerful. I think one has to first believe that within their own body/self/soul there is a core Essence that is powerful, pure, and positive. But how do you find and connect with that state of being within?...
Four Steps to Inner Clarity

Four Steps to Inner Clarity

  Finding Inner Clarity I thought you might be inspired by a podcast episode I’ve just heard. I believe it speaks to how to overcome speaking anxiety… any time… any where. It’s from the podcast series Unshakable Self-Confidence, and it’s about taking the leap...
If Public Speaking Feels Like Torture, Do This.

If Public Speaking Feels Like Torture, Do This.

Is Public speaking Torture for You? A few weeks ago, I received this question from a coaching client: “You know what is most frustrating to me? I feel like I am a rather calm person – I really don’t feel like a person who runs with high anxiety. “As a nurse and...
Presence and Connection Lead to Customers

Presence and Connection Lead to Customers

Presence and Connection Lead to Customers When you speak, it is your presence and connection ability that carries your words to a customer. You may think that your words are the important factor, but being in the moment, fully present, connected to yourself and others...