by Doreen Downing | Aug 4, 2021 | Authentic Speaking, Confident public speaking, Essential Speaking, Events & Programs, Fear of Speaking, Find Your Voice Blog, Public Speaking Anxiety
Two Types of Speakers What are you when it comes to public speaking, an “orchid” or a “dandelion?” I came across the “orchid” and “dandelion” concept when I listened to an interview with W. Thomas Boyce. M.D. talking about his book, The Orchid and the Dandelion: Why...
by Doreen Downing | May 14, 2021 | Authentic Speaking, Essential Speaking, Events & Programs, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Public Speaking Anxiety
A Powerful Question I received an email from one of my writing mentors, Naomi Rose, and I want to pass on to you a question she presented. It’s a powerful tool you can use to help calm your nerves whenever you have speaking anxiety (or any anxiety, really) Naomi...
by Doreen Downing | Feb 22, 2021 | Confident public speaking, Essential Speaking, Events & Programs, Find Your Voice Blog, Public Speaking Anxiety
The Habit of Not The other day I was reading a book by poet, Mark Nepo, called The Book of Awakening. There was a unique idea that I really liked… and I knew I wanted to share it with you as soon as I read it. It adds light and insight into why you might hold...
by Doreen Downing | Nov 23, 2020 | Authentic Speaking, Confident public speaking, Essential Speaking, Events & Programs, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Inspiration to speak in public, Leadership and Public Speaking, Mindfulness and speaking, Personal Relationships and Speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips, Self Talk, Speaking to Groups
Recently, someone emailed me for advice on how to handle his fear of public speaking. I thought I’d share my response to him with you because it contains valuable tips on how you can handle your fear of speaking. Here is the response I wrote to him: The very first...
by Doreen Downing | Aug 3, 2020 | Confident public speaking, Essential Speaking, Events & Programs, Find Your Voice Blog, Public Speaking Anxiety
Do you want to know what experts have to say about anxiety and how to deal with it? Well, now is your opportunity to get free advice! I’ve just completed a video series of interviews with 20 experts in the field of anxiety and confidence. Each one of them had...
by Doreen Downing | May 4, 2020 | Essential Speaking, Events & Programs, Fear of Speaking, Find Your Voice Blog, Public Speaking Anxiety, Public Speaking Tips, Speaking Circles
Being Present Many of you are now on Zoom and speaking to each other in the virtual world. But do you know how to be fully present with yourself and your listeners? In my video, I offer you my secret to “virtual presence.” First, you must know what being present...
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