Presence and Public Speaking

Presence and Public Speaking

By | Authentic Speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Mindfulness and speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips | No Comments

Early signs of public speaking anxiety I just received a note from one of my coaching clients and I thought it would speak to you… …especially if you are still working on getting over your speaking anxiety. In my articles, I’ve been helping you learn how to recognize the early signs of anxiety. When you can notice the discomfort, you can stop it. Let’s look at a scale of 1-10, 1 being total, Buddha-like peace and 10 being a complete…

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Tips on speaking from your essence

Speak From the Essence of Who You Are

By | Authentic Speaking, Essential Speaking, Fearless Public Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips | No Comments

When You Connect to Your Essence, Your Voice is Pure and Powerful. I think one has to first believe that within their own body/self/soul there is a core Essence that is powerful, pure, and positive. But how do you find and connect with that state of being within? Several ways I have come to know this for myself have involved therapy, personal growth workshops, coaching, and, of course, Speaking Circles®. I had to learn to open up, trust, and believe that…

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Four Steps to Inner Clarity

Four Steps to Inner Clarity

By | Confident public speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Mindfulness and speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking Tips | No Comments

  Finding Inner Clarity I thought you might be inspired by a podcast episode I’ve just heard. I believe it speaks to how to overcome speaking anxiety… any time… any where. It’s from the podcast series Unshakable Self-Confidence, and it’s about taking the leap into your true nature, the essence of who you are. Check it out here: https://player.fm/series/unshakable-self-confidence/how-to-use-mediation-to-reconnect-to-our-inherent-power. Basically, Joni Pollard presents a 4-point sequence to help you reconnect to your most essential power at the very moment you…

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Public Speaking Tips

Is Your Public Speaking Anxiety “Deep Rooted”​?

By | Authentic Speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips | No Comments

Your public speaking anxiety may have deep roots…and here’s why: When you were young and ever so tender, your ability to freely express yourself may have been stunted. If so, to develop a strong and resilient sense of being safe whenever you speak is compromised… …and childhood memories of criticism, judgement, bullying, humiliation, and/or shame persist. You may not have had the internal resources or the external support to heal the emotional injuries at such a young age. You had…

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Public Speaking Tips

Are you Hiding or Welcoming Your Authentic Self?

By | Authentic Speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips, Speaking Circles | No Comments

Are you Hiding Your Authentic Self? Many people are simply too afraid to even face their public speaking anxieties. They can and do avoid the spotlight for years. The truth is that the beautiful and natural Essential Self within never gets to come out from hiding. It never learns to dance and play and sing because it might be judged. Let’s extend an invitation and welcome the authentic self, your most powerful inner resource, out into a new world. You…

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Essential Speaking Podcast with Doreen Hamilton, Ph.D 

By | Authentic Speaking, Essential Speaking, Fearless Public Speaking, Find Your Voice Blog | One Comment

Public Speaking is not about Performing Listen to Louise Reid ask me questions about Essential Speaking. You will be inspired to learn that overcoming the fear of speaking is not about performance techniques. I believe to dissolve the fear of public speaking, you need to go on a journey of self-discovery. Here is where you face your fear and uproot the hold it has on you. The underlying causes of your anxiety are released and you are able to finally…

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