by Doreen Downing | Feb 14, 2022 | Authentic Speaking, Confident public speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Leadership and Public Speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips
Where the Fear Lives People come to me because they are afraid of speaking up in public. And it’s not always just getting on a stage and giving a presentation. A lot of times it’s just being in a meeting, needing to raise their hand and offer an opinion....
by Doreen Downing | Apr 12, 2021 | Authentic Speaking, Confident public speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Inspiration to speak in public, Leadership and Public Speaking, Mindfulness and speaking, Personal Relationships and Speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking at Work, Public Speaking Coaching, Public Speaking Tips, Self Talk, Speaking to Groups, Storytelling
Story of Zen Master The following Zen wisdom and confident speaking story, a favorite of mine, points to what I believe are the 3 secrets to confident speaking. A student came to Master Ichu and said, “Please write for me something of great wisdom.” Master Ichu picked...
by Doreen Downing | Mar 15, 2021 | Authentic Speaking, Confident public speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Inspiration to speak in public, Leadership and Public Speaking, Mindfulness and speaking, Personal Relationships and Speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking at Work, Public Speaking Coaching, Public Speaking Tips, Speaking to Groups
A client I worked with shared the good news about his success speaking at a conference (pre-pandemic). If you have struggled with speaking anxiety, read my client’s story below to see what is possible when it comes to dealing with extreme anxiety. I bet you will find...
by Doreen Downing | Nov 23, 2020 | Authentic Speaking, Confident public speaking, Essential Speaking, Events & Programs, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Inspiration to speak in public, Leadership and Public Speaking, Mindfulness and speaking, Personal Relationships and Speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips, Self Talk, Speaking to Groups
Recently, someone emailed me for advice on how to handle his fear of public speaking. I thought I’d share my response to him with you because it contains valuable tips on how you can handle your fear of speaking. Here is the response I wrote to him: The very first...
by Doreen Downing | Sep 7, 2020 | Confident public speaking, Essential Speaking, Fear of Speaking, Find Your Voice Blog, Leadership and Public Speaking, Storytelling
If you opened this post, you’re probably aware that Chadwick Boseman, the star of the Black Panther movie, just died. He played the African king of Wakanda, a fictional country in the Marvel comic book series. With stunning beauty and advanced technology the country...
by Doreen Downing | Sep 16, 2019 | Confident public speaking, Fear of Speaking, Find Your Voice Blog, Leadership and Public Speaking, Public Speaking Tips, Speaking Circles, Speaking to Groups
My Fear to Lead a Meeting Why? Because, after a few cancellations, I had only two people signed up for the Berkeley Speaking Circle®? The meeting was scheduled to start in an hour. I wondered… …If the two participants could get enough value out of such an...