Finding Flow When Speaking in Public

Find Your Voice and Your Words Will Flow

By | Authentic Speaking, Find Your Voice Blog, Inspiration to speak in public, Mindfulness and speaking, Presence and public speaking, Public Speaking Tips | No Comments

Flow and Public Speaking What’s flow… and how can you apply “flow” to speaking in public? Well, let’s start with what it’s not. Flow is not… … worrying about the future and how you might fail when presenting a report. … agonizing about the past and how you didn’t live up to your expectations. … thinking about the present and how you are being judged for every word. … and, flow is not about being tangled up and overcome by…

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Doreen Hamilton, Ph.D. || Presence: A Key to Essential Speaking

Presence: The 2nd Secret to Fearless Speaking

By | 7 Steps to Fearless Speaking, Find Your Voice Blog, Mindfulness and speaking, Presence and public speaking, Public Speaking Tips | No Comments

To Be Present is to Be Free of Fear To be fully present, in the center of the now, is to be free of fear. It is when you think back to an unpleasant memory or when you look ahead at the possibility of being judged by others that the waves of fear begin to move through your body and start to crash upon the shores of your sense of self-confidence. You leave the present moment and enter a moment…

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Silence: The 1st Step to Fearless Speaking

Silence: The 1st Secret to Fearless Speaking

By | 7 Steps to Fearless Speaking, Fear of Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Tips, Speaking to Groups | No Comments

“A silent mind is far more precise, accurate, and powerful than anything that is contained in the boundaries of rational thought.” Deepak Chopra Be Silent When people come to my programs on overcoming the fear of speaking, they are always surprised to see that I begin my 7 steps to Fearless Speaking with “Be Silent.” Immediately they know they are not in a conventional course like other classes that often stress how to craft and organize a speech or how…

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