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Do you “work hard” to overcome fear?

Do you “work hard” to overcome fear?

Although you’ve gone to Toastmasters… you’ve put yourself “in the fire…” … are you still plagued with nervous energy when even the thought of being in the spotlight enters your mind? Personally, I know the feeling. I remember when I went to Toastmasters to “get over”...
Presence and Public Speaking

Presence and Public Speaking

Early signs of public speaking anxiety I just received a note from one of my coaching clients and I thought it would speak to you… …especially if you are still working on getting over your speaking anxiety. In my articles, I’ve been helping you learn how...
Speak From the Essence of Who You Are

Speak From the Essence of Who You Are

When You Connect to Your Essence, Your Voice is Pure and Powerful. I think one has to first believe that within their own body/self/soul there is a core Essence that is powerful, pure, and positive. But how do you find and connect with that state of being within?...
Four Steps to Inner Clarity

Four Steps to Inner Clarity

  Finding Inner Clarity I thought you might be inspired by a podcast episode I’ve just heard. I believe it speaks to how to overcome speaking anxiety… any time… any where. It’s from the podcast series Unshakable Self-Confidence, and it’s about taking the leap...
If Public Speaking Feels Like Torture, Do This.

If Public Speaking Feels Like Torture, Do This.

Is Public speaking Torture for You? A few weeks ago, I received this question from a coaching client: “You know what is most frustrating to me? I feel like I am a rather calm person – I really don’t feel like a person who runs with high anxiety. “As a nurse and...