Better eye contact for public speaking

The “Hey Look Me Over”​ Exercise

By | Find Your Voice Blog, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips | No Comments

Do you want to have better eye contact while speaking? “Hey look me over… lend me an ear” is the first line of a Broadway musical song sung by Lucille Ball. How could this line relate to better eye contact when speaking? When I think of this line, I don’t imagine Lucille in one of her whacky performances. I think of you standing in front of an audience ready to speak. How does it feel when all eyes of an…

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Public Speaking Tips

Is Your Public Speaking Anxiety “Deep Rooted”​?

By | Authentic Speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips | No Comments

Your public speaking anxiety may have deep roots…and here’s why: When you were young and ever so tender, your ability to freely express yourself may have been stunted. If so, to develop a strong and resilient sense of being safe whenever you speak is compromised… …and childhood memories of criticism, judgement, bullying, humiliation, and/or shame persist. You may not have had the internal resources or the external support to heal the emotional injuries at such a young age. You had…

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Public Speaking Tips

Are you Hiding or Welcoming Your Authentic Self?

By | Authentic Speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips, Speaking Circles | No Comments

Are you Hiding Your Authentic Self? Many people are simply too afraid to even face their public speaking anxieties. They can and do avoid the spotlight for years. The truth is that the beautiful and natural Essential Self within never gets to come out from hiding. It never learns to dance and play and sing because it might be judged. Let’s extend an invitation and welcome the authentic self, your most powerful inner resource, out into a new world. You…

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