Doreen Downing

Growth Through Challenges: A Path to Confident Communication

by | Aug 25, 2024 | 7 Steps to Fearless Speaking, Authentic Speaking, Confident public speaking, Fearless Public Speaking, Find Your Voice Blog, Insights

Facing fear is one of life’s greatest challenges, especially when it comes to speaking up. Whether it’s the fear of public speaking, sharing your ideas in a meeting, or even having a difficult conversation, this fear can hold us back from expressing our true selves....
When It Comes to Speaking, Are You an “Orchid” or a “Dandelion?”

When It Comes to Speaking, Are You an “Orchid” or a “Dandelion?”

by | Aug 4, 2021 | Authentic Speaking, Confident public speaking, Essential Speaking, Events & Programs, Fear of Speaking, Find Your Voice Blog, Public Speaking Anxiety

Two Types of Speakers What are you when it comes to public speaking, an “orchid” or a “dandelion?” I came across the “orchid” and “dandelion” concept when I listened to an interview with W. Thomas Boyce. M.D. talking about his book, The Orchid and the Dandelion: Why...
Who Do You See in Your Mirror?

Who Do You See in Your Mirror?

by | Jun 27, 2021 | Authentic Speaking, Confident public speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Public Speaking Anxiety, Self Talk

Seeing Your Self I just received this question from one of my students about the mirror exercise I offered in a recent video… “How long would it be best for me to stay in front of the mirror?” My answer…. Remember it needs to be a small mirror, one that is handheld...